How can weight loss affect your period

Overview

How can weight loss affect your period is the absence of fatty tissues in the body means low production of the female hormones responsible for the period. Losing a lot of weight means loss of fats or a great reduction of fats in your body. The estrogen hormone partly depends on the fats or a great reduction of fats in your body. The estrogen hormone partly depends on the fats in your body to be released therefore fat reduction affects the hormone responsible for the period. However, you will realize that after you stop losing weight, your menses will return to normal. On the other hand, you can develop a slow weight loss program that will give your body time to recover and adjust to the loss of weight without many interruptions of the menstrual cycle.

Reproductive system

The female reproductive system is also affected by weight loss. You may find that someone who has lost weight has stopped having their period for some time. This happens because the reproductive system is reacting to the loss of fats. The abdominal region of the body and lost fats, therefore, your reproductive system knows that these are not the conditions that could sustain a pregnancy if it occurred so ovulation will stop until your reproductive system knows that it will be safe in case you have a baby.

Weight loss just as gaining weight usually causes a great change in the body. You become a lot healthier and your general performance improves. For an obese person loss of weight would mean a newfound self-confidence. The diseases that posed a threat to the body are past tense. The heart, for instance, becomes healthier by pumping blood without a lot of strain the sugar level in the blood is greatly reduced, food digestion is also improved and the liver gets to perform efficiently with a healthy system.

About Stress

When you lose weight, your body usually goes through a lot of stress with intense exercise routines and a diet that you may not have been psychologically prepared for. As much as an exercise for weight loss helps the process of ovulation and increases the chances of fertilization, too much of it will affect your ovulation. Anything that affects ovulation, the process of releasing an egg in the female reproductive stems monthly, will affect the period

The hormones

The hormones estrogen and progesterone play a very important role in this process. The stress in the body brought about by weight loss produces the stress hormone in large amounts so as to cope and in turn suppress the female hormones responsible for the period. When this happens you experience irregular periods until the stress is reduced. It is therefore advisable to due moderate exercise so as to you give your body enough time to adapt to the stress

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