How weight loss can cause loose skin


Remove Loose skin and looking younger will do wonders for your attitude and what others will say about the “new you”. To remove loose skin in the step toward looking years younger.

What causes Loose skin

 The entire epidermis is replaced in approximately 29 days, but around the age of 30, that starts to slow down. Elastic fibers beneath the epidermis are repaired, rebuilt, and replaced on a regular basis.

If you have stretch marks, the underlying cause is damage to the elastic fibers. If you’re getting older, the elastic fibers may have been damaged by free radicals.

Basically, if everything in the body is working skin will start to tighten back up after a weight loss, within a month or so. If you’re older, it may take longer, but in either case, there are things that you can do the speed up the process. By removing loose skin fading stretch marks or even reducing wrinkles, a younger-looking you will begin to appear. How weight loss can cause loose skin?

Eat more Fish and Plant Foods

Fish and plant foods contain antioxidants and essential fatty acids that prevent and help repair free radical damage. Adding soy to the diet may also help. The proof comes primarily from animal studies, but one human study showed that a soy-based supplement improved the skin’s structure and firmness after six months of use.

When the skin is tightened, you will have smoother-looking skin and a nicer appeal to others.

Soy you and fish and goods are sources of complete protein. Protein provides the necessary amino acids for replacing the epidermis and the elastic fibers. Protein in the diet is a necessary  requirement for a healthy,

Supplement your Diet

Regardless of how healthy your diet is, there is simply no way to get all of the nutrients that are known too beneficial, without a good health supplement. Of course, most of the supplements on the market contain artificial ingredients. Even most of the vitamins are synthetic. So, you need to shop carefully. I have a tip for you at the end of this article.

For example, one study showed some encouraging results. After three months of supplementation with omaga3 fish oil, the skin’s firmness improved by 10%.

Doesn’t Sun Bathe

Sunbathing is out. It increases the risk of skin cancer and causes a person to look much older than they actually are. Even some of the old tanning salons have converted to sunless tanning booths.

UV radiation increases the number of free radicals in the skin. Free radicals or ‘renegade molecules’ play havoc with the skin. To remove loose skin, you want to decrease your free radical load.

Fish  oil is a very smart choice

Use a Good Face Cream and an Anti-Aging Body Lotion

Products should be specially designed and contain ingredients that address the causes of aging. Even if you are a young person, there is one ingredient that is literally essential. That ingredient is Functional Keratin. It has been shown to increase the skin’s firmness by over 40% after 18 days of use. Using functional keratin on a regular daily basis will cause others to sit up and take notice.

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